stay strong

Staying Strong: New study sheds light on the characteristics of resilient people

During a crisis, the platitude “stay strong” is well-intended, but difficult to put into practice. Resilience is not an inherent trait – it is developed and strengthened through hardship. Recent research conducted by PsychTests.com reveals that mentally tough people nurture a specific type of mindset, and engage in certain practices in order to stay strong … Read more

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